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Pyung Ahn Cho Dan



About the Course

The WTSDA's first Pyung Ahn open hand form. 22 moves comprised of the low block, high block, center punch, back fist, center knife hand, and low knife hand techniques. This form has two kihaps that are executed during the third high block moving forward and the third center punch moving away from this form's startig point.

The last four techniques are executed in the following sequence:

90 degrees left (left foot forward)

45 degrees right (right foot forward)

90 degrees right (right foot forward)

45 degrees left (left foot forward)

Left foot moves backwards to return to choon bee

Your Instructor

Paul Noriega

Third Degree Black Belt (Sam Dan)

Paul Noriega
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